Healthy Sleep Habits for Children 0-5 | Paper Pinecone

A recent study published that healthy sleeping habit plays a major role in brain development in children, irregular bedtimes in 0-5 years children negatively affect reading skills, math skills, and spatial awareness. it's accurate to assume that sleep is as important as food for children of any age given the facts that it dictates whether a child's brain will be capable to develop and function properly in the future.

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